Vanilla protein oatmeal with mixed berries.
Scrambled eggs with low fat turkey and a garden salad.
A 30 minute interval workout on the elliptical followed by a 30 minute core session at the gym.
Vanilla "frappuccino" protein shake.
Chicken and shrimp Pad Thai with grilled veggies.
Cinnamon sugar almonds (recycled photo).
Horseback riding and a chilly walk with Zeke.