Monday, January 2, 2012

Mouthwatering Mondays: Superfoods!

With so many wonderful superfoods in the world, why aren't we incorporating them into our diets more often? Here are some easy ways to turn your diet from good to super with superfoods!

Colourful Bean Salad (courtesy of Bee Goes Bananas)
Superfoods: Lentils, onions, peppers.

Raspberry Oatmeal Pancakes (courtesy of Bee Goes Bananas)

Superfoods: Berries, whole oats, chia seeds.

Green Monster Smoothie (courtesy of Bee Goes Bananas)

Superfoods: Spinach, bananas.

Roasted Kale Chips with Sea Salt and Vinegar (courtesy of Kalyn's Kitchen)

Superfoods: Kale.

Grilled Salmon with Prosciutto (courtesy of Canadian Living)

Superfoods: Salmon.

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